We believe nutrition should be simple & effective. We don't believe in diets, we believe in creating lifestyle habits that last your lifetime.
I am passionate about helping people to transition to a Plant Based diet. Through my own journey I have seen a massive difference in my energy levels, being able to build muscle and drop body fat & my most recent transformation to have a healthy pregnancy to bounce back to lighter then I was before I was pregnant. I believe the power of plants can transform your health on the inside & out!
If your wanting to transition to a plant based diet, or just add in more plants to your life. Zoe can help you. Making sure you hitting your recommended nutrient intake.
If trimming & toning is your goal, Zoe can help you, by creating a specific meal plan and strategy just for you. This will give you more energy, to look and feel great & live a long healthy life.
Zoe has also created "Healthy Little Vegans" since having her daughter & wants to be able to help other parents to raise healthy little vegans too.
Our company is founded by Zoe Edwards a registered Nutritionist. Zoe has 7 years experience in the health and wellness industry and is super passionate about the way we eat & how they effect how we look & feel on a daily basis. Since applying the principles of a plant based lifestyle Zoe has seen some amazing results from winning 1st place as a bodybuilder, muscle gain, fat loss, more energy and the latest having a healthy pregnancy, to delivering a healthy baby girl, to losing all her baby weight in 6 weeks.
As a Nutritionist I will educate, inspire and empower you to take charge of your plate. With the right tools and support, you can live your healthiest life yet.
We keep on changing our menu on a regular basis so that you are not bored of one type of food.
The meal plans and coaching that are all customizable to suit your need.
You will have weekly acces to Zoe, as well as being part of a growing like minded community..
With a Nutritionist in your pocket, to help you to get the results YOU want!
With easy to follow recipes and personalised coaching!
Let Zoe help you every step of the way!
Yes you can have pancakes for breakfast on
our meal plan
Our meals are prepared quick and easy
Our salads are not boring. There full of flavour and
lots of colour.
Yes you can still eat a burger on a Friday night.
Quick and easy made for the whole family
Perfect for lunch or an afternoon snack
" 6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.."
" I have been training with Zoe now a few months after having a baby and losing motivation, Zoe has great passion and love for fitness she is super supportive at working towards your personal goals, she inspires me to lead a healthier more active lifestyle I love training with Zoe, she has such a positive bubbly personality that makes training fun"
"She doesn’t make you feel like you’re just another client, she makes you feel part of a family. If you’re looking for this than take the first step with Zoe!”